Anxiety Disorder

In our lifetime, we may have facing some psychological issue of anxiety or fear. Student may feel fear or anxiety for the coming exam. Woman may feel fear of rat or cockroach. Do remember what is the feeling before the time we are going to have speaking or do presentation in front of public? Most of us will feel fear of public speaking on stage.  I had a bad experience of an accident, which caused me afraid to ride on motorcycle after the incident. When we experience fear and anxiety, our breathing frequency will increase, the muscular will tension and perspiration. Fight or flight is one of the spontaneous responses to the treat.

Approximately 25% to 30% of the population affected from the anxiety disorder. Women are more likely to developed panic disorder, and most of them develop during early adulthood. Most of them also suffer from depression as a result of severe symptoms and continuing fear and apprehension. Researches shown most of  the patient have biases or abnormalities in their cognitive processing. 

Here are several symptoms for common anxiety disorder, most of the time, the person will feel Worry or fear that something bad will happen to them. They may feel trembling, twitching or feeling shaky. muscle tension or jitteriness, muscle tension or jitteriness, they also feeling dizzy or lightheaded - faintness, Fast heartbeat or breathing rate. The person who has anxiety disorder will become irritability, impatience, also easily distracted.

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